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Love Your Body Like You Love Your Farm

Join farmer Andrea Davis-Cetina, owner-operator of Quarter Acre Farm, as she teams up with wellness coach Patricia Becker, yoga teacher at Stanford University School of Medicine and Health Improvement, for a dynamic live action workshop. You will learn a bit about anatomy, body mechanics, injury prevention, and the physical challenges of working on a farm. The demands on farmers’ bodies are inextricably connected to the passion in their hearts that drives them to produce our food. Here are lessons on how to know and love your body so it will continue to be vibrant and able.

 

Track and Session Info

Session: 
B | 10:30 am

Date and Location

Location: 
Nautilus
Day: 
Thursday
Presenter(s): 

Same Time

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