Explore the healing powers of organic produce, and hear why it may be the best way to combat the rise of chronic maladies such as cardiovascular disease, diabetes, Alzheimer’s, and more. Learn why vegetables and fruits are the remedy for the Standard American Diet, and how organically grown food, in particular, supports healing and health. Find out why a focus on increasing vegetable consumption is one of the only universal recommendation in a vast sea of dietary choices and products. Get a basic overview of the roles played by macronutrients, micronutrients and fiber in human health, and how veggies and fruits are our body’s biggest allies in optimizing wellness.
Permaculture, Gardening, Food, Health
B | 10:30 am