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Yoga Relief for Neck and Shoulders, 8:00-9:00am

Join us for movements and stretches for the whole body with a focus on freeing up tight muscles in the neck and shoulders. Practice connecting to the breath to help relieve stress and tension. Patricia Becker is a Yoga, Breath and Nutrition Coach. RYT® E-RYT® Patricia has Yoga TV Shows broadcast on public access and YouTube channel. www.YourHealthandJoy.com

Date and Location

Day: 
Friday
Date: 
01/24/20

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