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Yoga for Hips & Hamstrings w/Patricia Becker 7:00 - 8:00am PT

Improve your range of motion and circulation in the hips and hamstrings. When the hips and hamstrings are tight they increase an unhealthy load on the spine which can lead to misalignment and lower back pain. Learn how to create greater hip mobility, flexibility and health.

To learn more visit Your Health and Joy

Date and Location

Day: 
Saturday

Same Time

Track:
Health, Community, Education, Policy
Date:
Jan 23 2021
Location:
Track:
Health, Community, Education, Policy
Date:
Jan 23 2021
Location:
Track:
Health, Community, Education, Policy
Date:
Jan 23 2021
Location:
Track:
Health, Community, Education, Policy
Date:
Jan 23 2021
Location:
Track:
Business, Labor, Land, Regulations
Date:
Jan 23 2021
Location:
Track:
Equity, Justice, Food Sovereignty
Date:
Jan 23 2021
Location:
Track:
Soil, Crops, Animals, Pests, Beneficials
Date:
Jan 23 2021
Location:
Track:
Soil, Crops, Animals, Pests, Beneficials
Date:
Jan 23 2021
Location:
Track:
En Español / In Spanish
Date:
Jan 23 2021
Location:
Track:
En Español / In Spanish
Date:
Jan 23 2021
Location:
Date:
Jan 20 2021 to Jan 23 2021
Location:

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